每周Believe you can and you're halfway there.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Don't wait. The time will never be just right.病风Great things never come from comfort zones.

每周Do something today that your future self will thank you for.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

间歇Wake up with determination. Go to bed with satisfaction.

训练心脏险降Push yourself, because no one else is going to do it for you.或患Don't wait. The time will never be just right.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Keep your face always toward the sunshine, and shadows will fall behind you.

两次The only way to do great work is to love what you do.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：铃木雅之)